From "Yoga Mala" by Sri K. Pattabhi Jois

"If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter-if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self."

News

Heather Duplex in Galavasana

Summer, Fall 2008

PINEAPPLE YOGA, KAUAI, HAWAII-June 1st through Sept 15th

Prem and Heather will be teaching in Kauai, Hawaii through their partner Eagle's studio Pineapple Yoga from June 1st to September 15th.

Please see www.pineappleyoga.com for more details!
www.ashtangaworld.com

New Book on Ashtanga Yoga, Ayurveda, and Tantra

Please check out Anthony "Prem" Carlisi's new book, "The Only Way Out Is In: A Modern Yogi's Commentary on the synergy of Ashtanga Yoga, Ayurveda, and Tantra."

Available at www.theonlywayoutisin.com

Ashtanga Teacher Authorization

In June 2005, Heather Duplex received the Authorization to teach the Ashtanga Yoga method from The Ashtanga Yoga Research Institute. To date, Heather has made six trips to Mysore, the most recent being in February - March of 2007. Her first trip to Mysore was in 1996.

Namaste ~ Heather Duplex
© 2005, Heather Duplex
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