Thankfulness I have set for myself the goal of writing weekly posts until May 2026. What I will do after that is unknown. I've been chugging along at this personal goal for two and half years. Two years ago, I was unable to post every week, because I was
Tissue Issues The following is an excerpt from Denise LaBarre's book, "Issues in Your Tissues: Heal Body and Emotion from the Inside Out": If you have experienced unexplained back pain or fibromyalgia, or chronic fatigue syndrome, or another set of symptoms that a doctor could not easily diagnose,
Screaming Fits I was thinking about how happy I am that the days of screaming fits about clothes not fitting correctly have come to an end. I think that's a response for people who are on the Autism Spectrum. As I've aged and learned about Autism, I'
Too Domesticated I had been feeling too domesticated lately. I used to have a lot of freedom and would do adventures that made me feel very excited. I rode horses and did truly impressive things on horseback. However, every time that I've tried to make horses a permanent part of
Chivalry and A Gas Station Almost everything I write on here has to deal with how I try to live my life in a balanced manner--in a yogic manner. Yoga doesn't mean simply doing asanas. It' s about balancing all the parts of your life to help yourself become a wellspring of
I've Got A System Life has become less chaotic now that my children are older. They can help me with the house, and I don't have to choose between holding them or doing chores. The less mess makes my home a calmer place to exist. I used to be a stressed-out momma
Poop Pics I'm pretty focused on health. One of the biggest indicators of how healthy people are, comes from the shape of their poops. After taking the kids for their summer check-up, the doctor gave me a chart that had pictures of poop based upon how much fiber a person
Little Homestead We're developing into a little homestead. I love cooking with cast iron. Caleb loves making sourdough bread. Aidan loves raising chickens. Alafair loves Raising Cane's chicken. Alafair doesn't actually seem to like any aspect of homesteading, yet. She used to think she liked having
Arm Pit Hair I suppose I'm about to contradict myself just a little from my previous blog. I said that I wasn't very concerned with controlling my children. Alafair is at the age where she is growing arm pit hair. I'm at the age where I'
Immortality Having children as a form of immortality or as something to have control over is a reason that people do have children. I remember having a conversation with Caleb when we were still living in Kansas. He told me that he thought it was cool to think that a piece
Ugh...Acne I've tried so many different things for acne. I've tried prescriptions, egg yolks, clay masks. None of them have worked for the type of acne that I have. It's irritating to still have acne as an adult. It exacerbates my anxiety, too, because I
Creativity Bomb The amount of creativity that pours out of my daughter is astonishing. Alafair NEEDS to create. I can feel some piece of her withering away when she doesn't have the resources to do so. There was a television series out several years ago, called The Witcher. One of
Not for Beginners Beginners' yoga classes are not for beginners. I said what I said. Seriously, though, I've never been to a beginners' yoga class that paid attention to a beginner's unique needs the whole class through. After years of studying yoga and practicing in different group
A Pet's Life Some people say that animals live in the moment, and that's why many of them seem so happy. They don't think about the past or the future. I think I don't agree with that, though. For example: my cat definitely preplans events. He can
Good Books There's just something magical about holding a good book in your hands. While I read on my Kindle every night, it doesn't evoke the same emotion as holding a book. I remember winters when I was a young girl and storms would roll through. I would
Don't Snap I love my children. I love my solitude, too. I am a teacher and a mother. I don't get much solitude. I also have an overstimulated nervous system, and I work in several different ways to keep it regulated. With all of this going on, I'm
Bloopers Recently, I've been watching the '90s sitcom Home Improvement. It aged nicely. I particularly like to watch the show in the morning, while I'm having my coffee. I love to watch something joyful when I wake up. It sets a nice tone for the day.
Frozen Dinners I've entered the stage of raising a family and working where my children are developing their independent interests, but they have no means of taking their own selves to the places that interest them. Caleb and I are so freakin' busy helping our children step into the
Playing with A Hammer and Nails I grew up playing with tools. I realize that isn't exactly a common past-time for young children. It was great for me, though. There were a lot of construction projects everywhere I turned at my home in Louisiana. To this day, I love watching the construction process, probably
License Plate BBD We use to have an old Chevy Suburban. It's license plate started with the letters BBD. One day, in our driveway, we were looking at it and trying to give words to the letters. We settled on "Big Bad Dad". My dad liked that idea, but
Love is A Garage Clicker I've never been one for grand romantic gestures. I tried to do the traditional romance that they show in movies, but that really isn't my jam. I don't like to go on big vacations, because that's too exhausting. I don't
Observer I think I'm at the point in my life where I observe people from a distance more than I get caught in their drama. I remember 19 years ago, and I was first in college. I had the charming notion of taking my books to the coffee shop
The Need After my youngest child turned 4, there was a lull in the intensity of parenting. It lasted about three years. I don't know....maybe I'm talking out of my butt here... because as I thought back, it really didn't ever seem like a break.
Calcaneus The calcaneus is the bone in our heal. I was introduced to it in my 200 hour yoga teacher training class. My mentor said that, as a general rule of thumb, when correcting asana stances, you start with fixing the feet and that would likely address the other issues in
Reducing Inflammation "Inflammation" seems to be a common word that's used to explain pain in the body. I think "arthritis" used to be the go-to word that doctors used when they couldn't figure out what was happening with a person. I've been
